About Fitness360
MY PERSONAL HEATH & FITNESS JOURNEY
Fitness360 was created as part of a larger dream to help inspire and empower women to achieve a healthy and balanced lifestyle. We take a holistic approach to health and wellness and deliver many training options with the support and accountability to achieve confidence and overall health (not just a six pack of abs). Fitness360 is a community of like minded women coming together to support and encourage each other to reach your health and fitness goals. Founder and head trainer Ash has been on her own weight loss journey and hopes to pass on her learnings from a young age of obesity to now maintaining a healthy weight but also living an active and nourishing lifestyle. You too can join Ash and many other women Fitness360 has helped in creating and living a balanced more fulfilling life.
About Fitness360
I started my own fitness journey when I was 16 years old. Back in high school, I was hiding behind a different person but knew I could be more. The extra 33 kilos I was carrying held me back from my true potential. I suffered from low self-worth to feeling physically uncomfortable and frustrated in my own skin. It was a daily struggle with internal conflicts that only created fear. Fitness helped me combat personal self-esteem and confidence issues and taught me work ethic and resilience. My journey in becoming a personal trainer came with ups and downs, but those challenges were a part of the journey that inspired me to help and support other women gain a strong mind and a healthier lifestyle.
For me, keeping active is more than losing weight, but rather about overcoming setbacks, gaining a fresh positive mindset, and adjusting to healthier sustainable habits. As your personal trainer, I am all about creating a comfortable, supportive, and fun community for you. I want to help you achieve success and confidence beyond your fitness goals.
Fitness360 Values
Why Choose Fitness360
Holistic Approach To Health
We believe exercise improves so many aspects of your health other than just your physique. We ensure that you find balance in not only your body, but mind as well.
Consideration To Your Ability
Women of all ages are welcome. We focus on finding the right balance of challenges and support to ensure that you are happy and injury free in every session.
Community and Individual Support
We are dedicated to creating a fitness community that gives you all-round support and guidance both during and outside of your sessions.
Memberships
360 On Demand
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On demand workout library
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Access to our Private Facebook group with community accountability and support
360 Kick It
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360 On Demand inclusions +
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UNLIMITED Group sessions
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Kick it Starter pack (valued at $59)
360 Results
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360 Kick it inclusions +
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Nutrition coaching
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Individualised nutrition goals
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Habit coaching
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MyFitnessPal How to
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Weekly accountability ZOOM calls
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Weekly check-ins
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Recipe and meal planner pack
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360 Results pack (valued at $89)
Testimonials
Check out a few client testimonials and what they have to say about Fitness360
Registrations and Qualifications
Partnerships
