Having a social life and still enjoying it

????????‍♀️Who else likes to enjoy a platter on grand final day?! ⁠
Its kind of a must right? Well here’s a handy little tip to help ensure your social outings don’t turn to a total blow out.⁠

START your platter with all the fruit and vegetables sticks you have then build up the rest with some other tasty choices you would like to enjoy. ⁠
Just like a healthy lifestyle ratio, play the 80/20 rule – with 80% of fresh, nutritious foods and 20% treats and tasty sometime foods. I know what your thinking…. hmm does that even fit the 80/20 rule? ☝????☝????⁠

Lets play , what do you think the ratio is?⁠
#foodforthought